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This mini workbook contains exercises and tools for reflection aimed to help neurodivergent individuals in designing their unique lives. These strategies, based in cognitive behavioral therapies, takes into account the complexities of living with many competing interests, as well as with brains that crave novelty, which can sometimes detract from the steady, long-term commitment required to bring our larger life dreams to life. This workbook is useful for individuals looking for some structure in desigining their lives, with a deep understanding of the neurodivergent experience.

Life Design Mini-Workbook

10,00$Price
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